Therefore, the easiest solution must be to control our senses and nip the problem in the bud. By focusing less on the material aspects, attraction and desire would also be diminished. The possibility of becoming angry is therefore reduced. This process takes time but constant awareness is necessary.
Here are a few simple practices that we can use the next time we are tempted towards erupting into angry reactions:. Understanding that everyone is fighting a battle of some kind should help us to treat all with respect, kindness and love. Being aware that each of us are sparks of the Divine should also guide us towards a more humane approach.
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In this way we would have little or no expectations of others in our daily interactions. Additionally, control of the senses helps us to avoid attachment and unnecessary cravings. We would have less mental baggage to carry and would be far away from the gateways of hell. Consequently, there will be fewer disappointments leading to anger. You can subscribe to our low volume email list by entering your email address below:. They are: Contemplation of a sense object. Development of an attraction for it.
Development of the desire to possess it.
- Seven Deadly Enemies of Man.
- How to Control Anger, The Deadly Enemy by M.K. Gupta | | Booktopia.
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Development of anger when the desire is unsatisfied. Here are a few simple practices that we can use the next time we are tempted towards erupting into angry reactions: Be patient when others display anger towards you.
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Usually delivered in days? Gupta M. PustakMahal1 2. Summary of the Book This book helps you manage your anger in the easiest ways possible.
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How to Control Anger. How to Remain Ever Happy.